I love the idea that different parts of our bodies hold memories of previous generations, its a little like the idea of ancestral trauma held within our auras. What a brilliant way to let it out.
Starting the new year in the spring makes so much sense. In January I want to curl up and read. By March I’m ready, physically and mentally, to shift gears. Just the thought of adjusting my calendar gives me a sense of relief, which is pretty telling. Thank you for this! ❤️
Wow, I LOVE THIS. I'd love to try it. And so much of what you have said here resonates. And I love the idea of movement as a form of expression - Intuition has so many nuances to be explored more deeply, if only we would let it. I find my voice through meditation, but have never listened to stories in isolated parts of the body. This is such a fascinating idea and one I would love to try.
Thanks so much for your message, I am so glad to hear that a lot resonated and that you like this idea! I am still experimenting and exploring it so I look forward to seeing how it feels for you if you do give it a try.
I love the idea that different parts of our bodies hold memories of previous generations, its a little like the idea of ancestral trauma held within our auras. What a brilliant way to let it out.
Yes, I love the way you described it. Also for me, as well as being a way to let it out, it is also a way for me to go in. :)
Starting the new year in the spring makes so much sense. In January I want to curl up and read. By March I’m ready, physically and mentally, to shift gears. Just the thought of adjusting my calendar gives me a sense of relief, which is pretty telling. Thank you for this! ❤️
Oh, a sense of relief, I understand and am so glad!!
Wow, I LOVE THIS. I'd love to try it. And so much of what you have said here resonates. And I love the idea of movement as a form of expression - Intuition has so many nuances to be explored more deeply, if only we would let it. I find my voice through meditation, but have never listened to stories in isolated parts of the body. This is such a fascinating idea and one I would love to try.
Thanks so much for your message, I am so glad to hear that a lot resonated and that you like this idea! I am still experimenting and exploring it so I look forward to seeing how it feels for you if you do give it a try.